The Forerunner 50 is the perfect companion for any athlete looking to quantify their workouts. In addition to the basic features of any running watch, the Forerunner 50 comes with a wireless heart rate monitor and foot pod that enables it to give you with unprecedented data about your training with almost no work – other than the run. Plus, with its wireless capabilities, it will automatically sync up with your computer when your device is in range, transferring your workout data into their online community where it can be stored and shared with others.
By monitoring both the users heart rate and foot strikes in conjunction with time, the watch is not only able to record the length of the run and keep track of the lap times, but also calculate the entire runs distance and overall pace, as well as individual lap paces. Plus, it figures out your maximum and average heart rate and how many calories you burned.

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