Instead of locking users into a pre-programmed work out plan, the My ASICS app allows runners to be their own personal trainer and creates adaptive training plans that evolve as the work out continues. A series of software algorithms are programed to better calculate what type of workout best suites your personal needs; the app was designed to pick up how your body is responding to the work out, as well as helping you reach your fitness goals.
ASICS spent the last seven years researching athletic performance with a heavy emphases on training plans. The company wanted to introduce a program unlike current fitness apps out on the market. With over 400,000 users, MY ASICS has been updated and improved to meet the expectations of runners. Research has shown that 78 percent of runners were able to achieve their goals, and 91 percent of professional runners were able to improve their times with MY ASICS. My ASICS is available in both the Android and Apple App stores.
What sets My ASICS apart from other competing apps is that My ASICS constantly molds a plan around your performance levels, progressively pushing you harder to increase the intensity of your workout.
Dare yourself to improve and download Version 2.0 of My ASICS.