In an alarming but not all too shocking article, the New York Times revealed that the average American adult is exposed to screens (TVs, cell phones, G.P.S.s) for about 8.5 hours a day. In addition, they are subject to 61 minutes of TV ads and promotions a day. Although most of this exposure is from television, computer usage has usurped radio as the second most common medium.
The fact that the number of minutes spent with media is about equal across age groups (with the exception of 45 to 54 year olds, who spend an hour more than others) is a [...]
March 31, 2009
Study: 8.5 Hours a Day Spent on Screens
March 25, 2009
F.lux: Location Based Computer Lighting Control
Designed to help moderate the negative effects of constantly staring at a bright computer screen, F.lux is software that will change the brightness and temperature of your monitor to be appropriate for your location, time of day and ambient lighting situation. It was created to help soften the biorhythm disrupting nature of the computer screen – if you’ve ever stayed up late doing computer work and had trouble getting to sleep, or waking up in the morning, F.lux could help.
The F.lux creator explains:
During the day, computer screens look good–they’re designed to look like the sun. But, at 9PM, 10PM, or [...]
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