As female empowerment goes exercise is not normally the primary vehicle, but with a background rife in enriching women's lifestyles and confidence levels Nahid de...

As female empowerment goes exercise is not normally the primary vehicle, but with a background rife in enriching women's lifestyles and confidence levels Nahid de Belgeonne has set up Good Vibes Power Plates studio which aims to do just that.

Among other previous incarnations Nahid set up Sauce – a stylish sexy photography service for women, and was one of the three founding members of Scarlet magazine – the first mainstream mid-shelf sex magazine catering to women, now sold across the high street. Her newest venture however, integrates this building of self-esteem in a more subtle setting and with a more personalised approach.

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