Want To Boost Your Brain Power? Take A Nap

Want To Boost Your Brain Power? Take A Nap
Innovation

New research out of UC Berkeley suggests that an hour's nap can very effectively recharge the brain, making it better able to learn.

Dan Gould
  • 26 february 2010

New research out of UC Berkeley suggests that an hour’s nap can very effectively recharge the brain, making it better able to learn. The study shows that a daytime sleep break will actually increase the capacity to understand new things.

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