UK social group shares skills to promote mental health.

Mindapples is a public campaign in the UK inspired by the idea that mental health is just as vital as physical health. While there are many initiatives to help people quit smoking, overcome obesity and fight heart disease, there are fewer campaigns that specifically target mental well-being.

Just like crusades that advocate daily exercise, healthy eating and rest, Mindapples focuses on daily practices for mental health. “What’s the 5-a-day for your mind?” asks the Mindapples team.

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