A recent study shows that the amount of sugar Americans consume far exceeds the American Heart Association's recommended amount.

Derek Thompson at The Atlantic reblogged a visualization of America’s annual eating habits. According to Thompson’s graphic, besides almost 85 pounds of fat and oils and 110 pounds of red meat, the average American consumes about 42 pounds of high-fructose corn syrup annually. Forty-two pounds is the size of about six newborns, and pretty gross prima facie. But just how bad for you is it?

The American Heart Association recommends that women consume no more than six teaspoons of added sugar per day and that men consume no more than nine, which amounts to about 100 and 150 calories, respectively. Forty-two pounds is the equivalent of 3,865 teaspoons of corn syrup, or almost 11 per day. Nobody should be eating that much added sugar.

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