A new self-help app helps you keep on track with daily tasks by receiving "props" from your friends and family when you accomplish a task.

If you’ve always been on the lookout for the one app that can effectively train you to accomplish all the items in your to-do list, then Lift may be perfect for you. The “check-in” based app allows you to list down your habit goals and check your progress regularly through graphs that display how often each task was performed.

Lift features “Momentum,” a yardstick device that measures the perceived distance between you and your goal; to gain Momentum, you must check-into a habit at least three times a week. As a social app, Lift lets fellow users comment and give you “props” for your activity.

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