Workshops Teach Employees How To Be Happier
Media agency sends its workers to a six-week "Happiness" course.
Happiness workshops are the way to a more productive workforce. That’s what media agency MEC North America had in mind when they decided to develop and pilot a six-week training program that aimed to teach employees how to be happier. The workshops were led by experienced executive coach and expert on happiness Helen Mumford Sole who also partnered with MEC on creating and testing the training program. The program touched on different concepts and studies on happiness including psychology, medical research, mysticism, quantum physics, and even the self-help movement. The goal was to help the employees increase their happiness levels through certain skills and techniques.