Cycling could soon be a full body workout with this new design.

Biking is a sport renowned for it's physical benefits and is definitely an excellent way to stay in shape, but it could get even better thanks to the 4StrikeBike which would allow you to ‘crank' with your arms as well.

The original idea came from Lex van Stekelenburg, a retired surgeon who has back and shoulder problems from a long career of performing surgery. After prototyping the idea for 5 years, he go in contact with Dutch design studio TSG Essempio to develop his concept further.

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