Vacuum Brand Designs Meditation Routine To Do During Chores [Video]
The Clean Your Mind program by Electrolux includes six tracks you can listen to while tidying up around the house.
Vacuuming around the house isn’t something most people look forward to, but what if you can use that time to exercise your brain? Household appliance brand Electrolux has come out with the Clean Your Mind program, an informal meditation program designed to fit the time it takes to do routine vacuum cleaning sessions.
The Clean Your Mind program was developed in collaboration with Gunilla Lönnberg, experienced mindfulness instructor and Master’s degree holder in public health science. The program was also developed to go with the brand’s UltraSilencer, their quietest vacuum cleaner, which makes it possible to turn a vacuuming session into a moment of informal meditation.