Is Workplace Napping Essential To Productivity?
A 20-minute nap could make you a better employee.
The social sharing and productivity app Buffer has over 10,000 fans, all of who use their app and visit the blog for regular updates about the latest productivity tips and ways get more work done.
Employees at the company are allowed (even encouraged) to take a nap at some point during the day. It’s even possible to find co-founder Leo Widrich turning to a nap in place of a caffeine kick at times – as demonstrated by the picture below.
Napping is part of Buffer’s company mantra which is “live and work smarter, not harder.”