New sleep masks and head bands are using light patterns, brain wave monitoring and artificial intelligence improve our waking lives by enhancing our sleep.

How did you sleep last night?

Tech-infused sleep masks and head bands are providing new answers to this age-old question. These devices, many of which were launched on Kickstarter, enable users to cognitively influence their dreams, optimize their sleep with precise scientific data or take naps of the perfect length to maximize their performance at work. Using LED light patterns combined with technology such as EEG (brainwave monitoring), accelerometers and artificial intelligence, these gadgets go way beyond just blocking out the light. They have the potential to revolutionize the way we sleep.

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