In the chaos of an over-saturated world, the founder of a major media company helps us find and maintain mindful practices

Sascha Lewis, founder of Flavorpill, captivates the audience at PSFK 2015 with a talk about the power of presence in an overstimulated world. Lewis illustrates why and how we can bring mindful practices into our everyday routine for a healthier live-work-play balance.

The majority of modern professionals are highly addicted to being busy; we can’t sit still without thinking about emails, next week’s assignments, and plans to be made. Within this incredibly fast-paced ecosystem, society as a whole is undergoing a cultural shift in which we yearn for deeper human connection.

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