How Small Changes Make Lasting Improvements

How Small Changes Make Lasting Improvements

Stress, sleep, and fitness tweaks set consumers on the path to maximized personal improvement

  • 19 may 2015

Paradoxically the challenge of living in a connected age is that while we’ve never had more exposure to datasets that could positively affect our lives, we still struggle to find meaning in it all. If the constant flow of information collected by our phones or prevalence of wearable devices in the market is any indication, we should only expect these data points to increase exponentially, but who will be there to help us interpret it all?

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