Tired of feeling stuck at the office? Turn your desk into a fitness machine

It is true that sitting for hours on end is not exactly doing wonders for our health. This odd device, called Hovr, can change that by leaving your feet hanging above the ground. This odd position will compel you to move your feet in exercise instead of just keeping them still, Fast Co.Exist first reported.

It’s basically a seesaw that hangs from a single strap on your table. You put your feet on it and just move it around. One tester compares the experience to snowboarding or skateboarding.

Despite its toy-like looks and function, the device claims to have significant effects to the body: A bold claim, but these statements are backed by tests scientific tests. Trials by Mayo Clinic and the University of Illinois in Chicago both resulted in favor of the Hovr. A NEAT (Non-Exercise Activity Thermogenesis) certification has also been awarded to Hovr, meaning it’s an effective method of calorie-burning.

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