This Ring Will Train You To Sleep Better

This Ring Will Train You To Sleep Better
Design

Thim is a wearable device that helps teach people how to maximize restfulness during the night

Laura Yan
  • 14 october 2016

Thim is a wearable ring that will train you to sleep better by waking you up often. The device is based upon the research findings of Professor Leon Lack, a clinical psychologist at the Adelaide Institute for Sleep Health. According to Professor Lack’s research, waking up participants regularly during short intervals of the first hour of sleep will improve sleep quality and duration for subsequent nights.

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