Google Calendar Can Now Help You Stick To Your Fitness Goals

Google Calendar Can Now Help You Stick To Your Fitness Goals
Fitness & Sport

The update aims to help people stay accountable and achieve their New Year’s resolutions

Marielle Castillo
  • 25 january 2017

Consistency is key when it comes to achieving your goals, but sometimes finding the time is the hardest part. Google recently announced an update to Goals and Google Calendar that allows you to connect Google Fit and Apple Health to the resolutions you set in Goals.

To get started, add a personal goal—like “do yoga 3 times a week” or “read for 30 minutes every day”— and Calendar will help you find the time to stick to it. Once you hit your goal for the day, Google Calendar will automatically mark it as done and Google will also show you your progress when you look at your fitness goals in the Calendar app.

Added another event that conflicts with a goal? The calendar will automatically reschedule, so you can also defer a goal at any time and the app will make time for it later in the day. The more you use it, the smarter it gets—just defer, edit or complete your goals, and Google Calendar will choose better times in the future.

Download the Google Calendar app for Android or iPhone, and set your first goal.

Google Calendar Fitness

Consistency is key when it comes to achieving your goals, but sometimes finding the time is the hardest part. Google recently announced an update to Goals and Google Calendar that allows you to connect Google Fit and Apple Health to the resolutions you set in Goals.

+fitness / sport
+Health
+technology

Learn About Our Membership Services

Need Research Help?
As a member you can ask us any research questions and get complimentary research assistance with a 4-day turnaround. Reports inclde stats, quotes, and best-inclass examples on research topics.
Remain Informed & Strategic
We publish several trends reports each month. By becoming a member you will have access to over 100 existing reports, plus a growing catalog of deep topical analysis and debrief-style reports so you always remain in the know.
See Trends Come To Life
Meet your peers and immerse yourself in monthly trend and innovation webinars and discounted conferences.
No search results found.