self-help

Advertising Stanford-Developed Chatbot Targets Depression And Anxiety

The endearing bot administers psychologist-approved therapy techniques via Facebook Messenger

Design Mobile Chatbot Helps People Defeat Their Addictions In Private

Onward is a new app that helps people overcome their addictions through digital companionship and monitoring

Home Shawn Parr: Will You Go Through 2015 or Grow Through 2015?

How to stay laser focused on the things that matter and avoid drifting from year-to-year hoping things might change

Technology Self-Help Projects Promise Happiness In Just 21 Days

Gretchen Rubin’s 21 Day Projects, which include de-cluttering and getting to know yourself better, aim to help people feel happier.

Syndicated Finding A Link Between Leadership And Pop Culture & OCD And The Brain [PechaKucha]

In today's stroll through the PechaKucha archive we uncover a presentation about how nerds can be the best pop culture leaders.

Innovation Motivational App Has Users Check-In To Cross Off Items On Their To-Do List

A new self-help app helps you keep on track with daily tasks by receiving "props" from your friends and family when you accomplish a task.

'Bibliotherapists' Offer Reading Prescriptions For Life's Problems

A new service from The School of Life tailors book recommendations to your particular hardship.

Advertising Ed Cotton: Will 'Lift' Help You Just Do It?

Ed Cotton explores the world of personal motivation and discusses a new player on the scene, social media.

Work Amazon Gets Cooking With First Major Publishing Deal [Headlines]

Amazon makes its first big move into publishing by acquiring Timothy Ferriss' new book, 'The 4-Hour Chef.'

Technology Personal Accomplishment With Fitango's Community-Developed Actionplans

Fitango's community of Actionplans will help users accomplish their personal goals via downloadable step-by-step programs - and will soon accept contributions from the broader community of experts.