Keep track of how you run and get advice about how to improve your technique.
Running injuries are a fairly common occurrence and more often than not, they develop gradually due to poor technique. But now there is a way to prevent these injuries happening before they ever become a problem, thanks to Sensoria Socks.
Sensoria socks are able to track steps, speed and distance – but where they really prove themselves useful is the ability to monitor weight distribution when standing, walking or running. Using this data it’s possible to identify poor running styles and prevent injuries before they happen.
There is an accompanying app which delivers simple advice about how to unlearn your poor running tendencies. It can also benchmark and analyse performance – something that will be able to give you a clearer picture of how your performance improves in tandem with your technique.
The socks are likely going to be available towards the end of the year and could be an excellent way to up your running game and prevent injuries all in one fell swoop.